The Massage Rebel

This is your one stop shop for the most delicious and practical plant-based wellness tips and recipes. Think vegan shopping lists, downloadable meal plans and so much more!

I believe recipes can be easy, quick to prepare, healthy, and full of flavor all at the same time. At Confessions of a Fit Foodie, I share the most successful recipes from my own kitchen and weekly meal plans to provide that much needed what's-for-dinner-inspo. Be sure to subscribe for my Friday newsletter full of ideas for my free meal plan with prep tips, and even an itemized grocery list.

Hi, I'm Michelle. I create simple, family-friendly recipes, sugar-free bakes and whole food meals that help support steadier blood sugars. Drawing on our family’s experience with Type 1 diabetes, I’m here to show that balanced eating can be both manageable and genuinely enjoyable.